Your Choice For
Suicide Bereavement Coaching
Why Consider Coaching?
Working through grief is exhausting. Especially if you do not have a plan.
Coaches understand your loss and have helpful tools for healing.
Does this look familiar to you?
- Are everyday tasks a struggle?
- Have family and friends stopped talking to you, or moved on, but you are still surrounded by your emotions?
- Are you trying to make sense of it all?
Through coaching, we unpack the annoyances of:
- Anger
- Guilt
- Brain Fog
- Stigma
...and the many other aspects that come with this type of bereavement.
Through our Program You will:
- Have a safe platform to talk about who you lost
- Be encouraged to share happy memories
- Be able to talk about negative feelings and what they mean
- Obtain resources you can use as you move beyond coaching
Want to start living again? Schedule a call!
What about traditional counseling, therapy or social work?
We refer clients to other services when it is necessary.
But we are realistic:
Sometimes you do not need the complexities of traditional mental health services
You may find a professional who has not received training for suicide bereavement
Unfortunately, some professionals do not have adequate time available in their busy schedules
OUR COACHING SERVICES FOLLOW THE 4 PHASES OF SUICIDE LOSS METHOD
WHAT IS THIS?
Defined by Tracy Oeser, MSPsy, there are four phases of suicide bereavement that adequately define the journey of loss and healing.
Phase 1
DEVASTATION
Immediately following a suicide loss or after the long-term lack of grief support
Phase 2
QUESTION & GROW
Searching for answers about suicide loss in order to cultivate emotional growth
Phase 3
HOLDING STEADY
Coping mechanisms and grief support have been utilized. But there are a few areas to fine tune for long-term emotional growth
Phase 4
ACCEPTANCE
Understanding the aspects of a long-term, "new normal" life journey
SERVICES
We offer coaching packages for both individual and groups. Please click the button to access our shopping page.
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